How Blue Light Therapy Can Help Clear Your Acne
If you are struggling with acne, you’re not alone. In fact, acne is the most common skin condition in the United States, affecting some 50 million Americans every year. While there are a number of different treatment options available, blue light therapy has emerged as a popular choice, especially for people who are looking for a natural, drug-free way to clear their acne. Let’s take a closer look at how blue light and red light therapy work and whether or not it might be right for you.
How Does Blue Light Therapy Work?

Acne occurs when the pores of your skin become clogged with dead skin cells debris and oil. This provides the perfect environment for bacteria to grow. When bacteria enters the pores, it causes inflammation and redness.
Acne bacteria produce an abundance of molecule called coproporphyrin-3. When acne is treated with blue light, the light targets the porphyrin molecule and causes it to break down and produce oxygen (free radical). Acne bacteria cannot survive in such an environment rich in oxygen and therefore the blue light kills the bacteria. Studies have shown that blue light treatment can be effective in reducing the number of acne lesions.
Is Blue Light Therapy Safe?
Yes! Blue light therapy is safe for all skin types and has very few side effects. The most common side effect is temporary redness or swelling immediately after the treatment, but this typically goes away within a few hours.
Does Blue Light Therapy Really Work?
The short answer is yes! In fact, studies have shown that blue light therapy can be up to 80% effective in treating mild to moderate acne. In one study, participants who received eight weeks of blue light therapy experienced a 50% reduction in their acne lesions. Their skin also had a decrease in sebum production (the oily substance that can contribute to clogged pores).

Is There A Role For Red Light And Infrared Light Therapy In The Treatment Of Acne Flare-Ups?
Infrared and red light therapy are usually used in combination with blue light to help clear your acne. They help minimize acne lesions by reducing inflammation and increasing circulation in the area. This helps keep pores clean, allowing new healthy cells to replace damaged ones, resulting in a younger looking appearance.
When used together, blue, infrared and red lights have been proven to be an effective treatment for reducing acne flare-ups. In some cases, the combination of light therapy can result in drastically reduced acne lesions and even prevent new ones from forming.
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If you’re struggling with acne, you may want to consider blue light therapy as a treatment option. This non-invasive treatment can help reduce inflammation and the formation of new blemishes. Best of all, blue light therapy is safe for all skin types and has very few side effects. So if you’re ready to get clear skin, blue light therapy just might be the answer you’ve been looking for.
If you want additional information or about clearing your acne with blue light, please contact Dr. Marie-Ange Tardieu at Tardieu Skin Clinic, DrTardieu.com
Please take notice that Dr. Tardieu does not recommend or provide phototherapy (blue light, red light, or infrared treatments) to pregnant or breastfeeding women.
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For additional information and to get updates about skincare and skin health, please visit Skin-Post.com and DrTardieu.com.
DISCLAIMER
The contents of this article are for informational purposes only and should not be taken as medical advice. The information provided here is based on research and anecdotal evidence and experience, and does not constitute a professional opinion or recommendation. Before undergoing treatments and/or procedures, please consult your qualified health specialist, skin specialist, plastic surgeon, or cosmetic dermatologist to ensure that mentioned skin treatments is safe for you. Additionally, individual results may vary and any perceived benefits of treatments/procedures should not be taken as a guarantee of similar outcomes for each patient.